Aslam o Alaikum Dosto agar mizaj garam ho,or mosam bhe garam ho ,khana hazam na hota ho ,gas tang karti ho, aasab thakawat ki shikayat karty hon,jisam be jaan sa mehsoos hota ho , khany ko dil na karta ho, gas ki waja se dil ghabrata ho,dimagh maoof sa rehta ho (https://www.youtube.com/channel/UCh81qftcEdzXOmK4HiFcwDw) to ye behtreen nuskha use karain
1…jawarish jaleenoos 100 grm
2…khameera gao zuban sada 100 grm
mix kr k ARQ E SONF se istemal karain
