• Role of Insulin in human body : FFD
    Insulin is a hormone produced by beta cells that are situated in the pancreatic islets of Langerhans. The pancreatic beta cells, being sensitive to blood sugar levels, secrete insulin into the blood when glucose levels are high; and slow or stop the secretion if glucose levels are low.
    When you eat, the carbohydrate in your food is converted into glucose which floods the blood circulatory system. This excess of glucose prompts the pancreas to secrete insulin. The insulin unlocks cells in the body, allowing glucose to enter the cells, effectively dropping the concentration of glucose in the blood. About 70% of the glucose is used by your muscular-skeletal system, which is why exercise, especially muscle-building resistance exercises are so important for controlling type 2 diabetes.
    In addition to regulating blood sugar levels by sending glucose to muscle cells, insulin converts the excess glucose into fat, which is in effect a store for calories. Thus, when there is a surplus of calories—i.e. when you overconsume food—the glucose that is left over after the body’s cells have been filled is automatically converted into fat. Since diabetics generally have higher concentrations of insulin in the body, their tendency to gain weight is also higher. This is also why insulin-dependent diabetics are often overweight or suffer from obesity.
    Insulin is needed to enable the body to store glucose in your muscles or liver and convert excess glucose into fat as storage for future energy requirements. Lack of insulin impairs its ability to perform both these functions In its absence, the fat breaks down to create keto acids, which can trigger diabetic ketoacidosis, a potentially fatal condition, if levels grow too high.
    Insulin’s Effect on Different Parts of The Body
    1. Brain
     
    There is evidence that suggests that insulin promotes glucose absorption in the tissues of the spinal cord and certain parts of the brain. It also impacts other physiological functions such as memory, cogitation and the ability to keep the brain’s neural network healthy. Thus insulin resistance increases the risk of damage to the cognitive system and the risk of dementia.
    2. Kidneys

    High blood sugar can damage the tiny renal pathways in the kidney, affecting their ability to filter our creatinine and excrete it via urine. This is why diabetics tend to have high levels of creatinine in their systems. Over time this will lead to kidney damage and ultimately require dialysis or replacement.
    Browse full blog-
    https://www.freedomfromdiabetes.org/blog/post/role-of-insulin-in-the-human-body-ffd/2787
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    Role of Insulin in human body : FFD Insulin is a hormone produced by beta cells that are situated in the pancreatic islets of Langerhans. The pancreatic beta cells, being sensitive to blood sugar levels, secrete insulin into the blood when glucose levels are high; and slow or stop the secretion if glucose levels are low. When you eat, the carbohydrate in your food is converted into glucose which floods the blood circulatory system. This excess of glucose prompts the pancreas to secrete insulin. The insulin unlocks cells in the body, allowing glucose to enter the cells, effectively dropping the concentration of glucose in the blood. About 70% of the glucose is used by your muscular-skeletal system, which is why exercise, especially muscle-building resistance exercises are so important for controlling type 2 diabetes. In addition to regulating blood sugar levels by sending glucose to muscle cells, insulin converts the excess glucose into fat, which is in effect a store for calories. Thus, when there is a surplus of calories—i.e. when you overconsume food—the glucose that is left over after the body’s cells have been filled is automatically converted into fat. Since diabetics generally have higher concentrations of insulin in the body, their tendency to gain weight is also higher. This is also why insulin-dependent diabetics are often overweight or suffer from obesity. Insulin is needed to enable the body to store glucose in your muscles or liver and convert excess glucose into fat as storage for future energy requirements. Lack of insulin impairs its ability to perform both these functions In its absence, the fat breaks down to create keto acids, which can trigger diabetic ketoacidosis, a potentially fatal condition, if levels grow too high. Insulin’s Effect on Different Parts of The Body 1. Brain   There is evidence that suggests that insulin promotes glucose absorption in the tissues of the spinal cord and certain parts of the brain. It also impacts other physiological functions such as memory, cogitation and the ability to keep the brain’s neural network healthy. Thus insulin resistance increases the risk of damage to the cognitive system and the risk of dementia. 2. Kidneys High blood sugar can damage the tiny renal pathways in the kidney, affecting their ability to filter our creatinine and excrete it via urine. This is why diabetics tend to have high levels of creatinine in their systems. Over time this will lead to kidney damage and ultimately require dialysis or replacement. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/role-of-insulin-in-the-human-body-ffd/2787 Contact us :- Mob : +91-7776077760 Email-Id : [email protected] Also connect with us on our website , Facebook page, and youtube
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    Understanding Insulin: Key to Diabetes Management - Freedom from Diabetes
    Learn about insulin's importance in the body and its role in managing diabetes. Understand how it controls blood sugar levels, crucial for diabetes care.
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  • Is Flax Seed oil Safe for Diabetes?
    Flaxseeds for Diabetes
    The number of people suffering from diabetes is rising day by day and so is the number of pre-diabetics. Sensing the alarming situation, doctors and researchers are trying to figure out what food, and what medicine can really help in lowering blood sugar levels effectively.  
    Does flaxseed oil lower blood sugar?
    Flaxseed oil has several health-promoting compounds with the potential to lower blood sugar levels and delay the development of type 2 diabetes. In this article, we will discuss flaxseed oil (linseed oil) and its unique benefits in relation to diabetes.
    Flaxseed oil Benefits 
    1.Ii contains ALA (alpha-linolenic acid) one particular type of omega-3 fatty acid.
    2.This ALA is converted to EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in the body with the help of vitamins, minerals, and enzymes.
    3.One should consume at least 1 to 3 tablespoons daily.
    4.About 7 grams per tablespoon of linseed oil is by far the richest source of ALA.
    5.Research shows that consuming 1 to 3 tablespoons will guarantee conversion of ALA to 0.5 grams of EPA and DHA.
    What are the disadvantages of flaxseed oil?
    1.Research shows that consuming a lot of ALA is highly beneficial as it boosts blood levels of EPA, but does not have an effect on the DHA levels of blood. DHA is one of the most important fats needed for the brain.
    2.ALA must be converted to a limited supply of EPA and DHA. Only 10% to 15% has omega-3’s effects on the body. The remaining 80% to 95% is burned up as energy or metabolized.
    3.Higher omega-3 levels in the blood will longer the bleeding time and slower clotting time.
    4.Those who are allergic to flaxseeds should not consume flaxseed oil.
    Browse full blog-
    https://www.freedomfromdiabetes.org/blog/post/is-flax-seed-oil-safe-for-diabetes/393
    Contact us :-
    Mob : +91-7776077760
    Email-Id : [email protected]
    Is Flax Seed oil Safe for Diabetes? Flaxseeds for Diabetes The number of people suffering from diabetes is rising day by day and so is the number of pre-diabetics. Sensing the alarming situation, doctors and researchers are trying to figure out what food, and what medicine can really help in lowering blood sugar levels effectively.   Does flaxseed oil lower blood sugar? Flaxseed oil has several health-promoting compounds with the potential to lower blood sugar levels and delay the development of type 2 diabetes. In this article, we will discuss flaxseed oil (linseed oil) and its unique benefits in relation to diabetes. Flaxseed oil Benefits  1.Ii contains ALA (alpha-linolenic acid) one particular type of omega-3 fatty acid. 2.This ALA is converted to EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in the body with the help of vitamins, minerals, and enzymes. 3.One should consume at least 1 to 3 tablespoons daily. 4.About 7 grams per tablespoon of linseed oil is by far the richest source of ALA. 5.Research shows that consuming 1 to 3 tablespoons will guarantee conversion of ALA to 0.5 grams of EPA and DHA. What are the disadvantages of flaxseed oil? 1.Research shows that consuming a lot of ALA is highly beneficial as it boosts blood levels of EPA, but does not have an effect on the DHA levels of blood. DHA is one of the most important fats needed for the brain. 2.ALA must be converted to a limited supply of EPA and DHA. Only 10% to 15% has omega-3’s effects on the body. The remaining 80% to 95% is burned up as energy or metabolized. 3.Higher omega-3 levels in the blood will longer the bleeding time and slower clotting time. 4.Those who are allergic to flaxseeds should not consume flaxseed oil. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/is-flax-seed-oil-safe-for-diabetes/393 Contact us :- Mob : +91-7776077760 Email-Id : [email protected]
    WWW.FREEDOMFROMDIABETES.ORG
    Is flax seed oil safe for diabetes - Freedom from Diabetes
    Discover if flaxseed oil is safe for diabetes management. Explore benefits and precautions for incorporating it into your diet.
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